Resolutions: To the Barre!

8:00:00 AM

It is that time again to make resolutions for the new year. Working out is always a top pick for most people, so I thought I would share today one of my favorite workout programs; BARRE! If you are a dancer or just want to have a dancer's body, then you definitely need to check this out. Barre mixes basic ballet movements with some weight and stretching techniques. You don't have to have a dance background to enjoy it, and it makes you feel fantastic afterwards. My favorite weekly haunts include Flybarre and Pure Barre. Both are excellent programs, and they have studios around the country. Check them out!



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